• Make Green Smoothies Straight From Your Garden

    There are few things as terrific as stepping out to your back yard to scout for some fresh veggies for your home.  That crisp feeling of picking fresh crunchy spinach or the smell of the ground when you pull out your very own carrots from the ground is something that words cannot explain.  Planting your own veggies is great fun.  You learn so much about the different plants and about soil and fertilizers.  You also save your household a lot of money and your family is a lot healthier since they are constantly only consuming only the healthiest freshly picked veggies.  You can also lose a lot of weight from your own garden by drinking green smoothies.

    Why drink green smoothies

    Green smoothies usually contain healthy ingredients such as ice, coconut milk, cucumber, spinach, celery and more.  When you drink green smoothies for a detox period you remove a lot of unhealthy toxins from your body, your tummy shrinks a bit and you lose quite a few inches during the detox period.

    Make Green Smoothies Straight From Your Garden

    Get a good blender for smoothie making

    A good blender will last you a lifetime.  It is important to do proper research on the durability and functionality of blenders that are on the market so your smoothie making experiences will be easy and quick.  Good blenders like the Vitamix or the Blendtee will also allow you to make a great variety of beverages, deserts and even dinners.  You can click here to find out which of the two blenders is the blender of the year and to scout for all of the best prices for these two wonderful makes.

    Plants you will need in your garden

    There are so many plants and so little space.  If you are planting your home garden with the goal of making green smoothies then you definitely should consider investing in veggies that are for green smoothies or health smoothies.  Of course you can use your veggies for other things as well or you can imply use your garden to show off in front of all of your friends.  The top plants you will need for green smoothies include;

    • Kale
    • Spinach
    • Beet – For health smoothies use the beet. For green smoothies use the beet greens
    • Collards
    • Cucumber
    • Parsley
    • Lettuce
    • Watercress

    You won’t be using all of these ingredients in your green smoothies but it is always nice to have more variety so you can mix and match.

    Other things you can add to your smoothies

    Drinking only greens is going to taste quite a bit foul.  You need to combine your green smoothies with a sweet fruit such as apples, grapefruit, pears, oranges or more.  You can also boost the flavor by adding herbs such as ginger or lemon juice.  Once you have these main ingredients you will need a liquid to combine your green smoothies. You can use water, coconut water or green tea.

    Now that you have everything you need, you can simply plunge those big chunks into your super blender, click a button and serve in five minutes.